Recipe of Speedy Quinoa and vegetables salad recipe
Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, Recipe of Homemade Quinoa and vegetables salad recipe. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.
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Many things affect the quality of taste from Quinoa and vegetables salad recipe, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quinoa and vegetables salad recipe delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Quinoa and vegetables salad recipe is 4 people. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Quinoa and vegetables salad recipe estimated approx 15 minutes.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have Quinoa and vegetables salad recipe using 13 ingredients and 5 steps. Here is how you cook that.
A dinner consisting of quinoa salad with vegetables made with Extra Virgin Olive Oil from Spain is one of your best options for your last meal of the day! It's light and fresh but will leave you feeling full.
Ingredients and spices that need to be Make ready to make Quinoa and vegetables salad recipe:
- 1/2 cup cold water
- 1/2 cup crushed walnuts
- 2 chopped carrots
- 1/2 chopped zucchini
- 1/2 minced red onion
- 1/2 chopped red pepper
- 1/2 cup goat cheese
- 1 cup halved cherry tomatoes
- Juice of ½ lemon
- Salt
- 1 teaspoon cumin seeds
- 1 tablespoon Extra Virgin Olive Oil from Spain
- 1/4 cup Extra Virgin Olive Oil from Spain
Instructions to make Quinoa and vegetables salad recipe
- In a pan pour ¼ cup of Extra Virgin Olive Oil from Spain, ½ chopped red onion, ½ chopped red pepper, ½ chopped zucchini and 2 chopped carrots. Sauté the mixture and add a little salt. Mix together and set the mixture aside.
- In a pot, pour ½ cup of pre-washed quinoa and cover with water. Tip: When you wash the quinoa, let it sit for 2 minutes under cold water and drain it.
- Cook for about 15-20 minutes, until all the water is absorbed. Turn off the heat and leave the quinoa covered for 5 more minutes.
- While the quinoa is cooking, add a cup of halved cherry tomatoes, ½ cup of goat cheese, ½ cup of walnuts and a small spoonful of cumin seeds to the sautéed vegetables. Mix together.
- Once cold, stir the quinoa with a fork and season it with a little salt, the juice of ½ lemon and a tablespoon of Extra Virgin Olive Oil from Spain.
While that is by no means the end all be all guide to cooking easy and quick lunches it is great food for thought. The expectation is that this will get your own creative juices flowing so that you may prepare wonderful lunches for your family without needing to complete too much heavy cooking at the approach.
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